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Health
New programme speeds cancer recovery
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Angle lifeboat makes best speed to aid child, assist cruiser
Critical Army training exercises at Castlemartin
Environment News
Large-scale Army exercises at Castlemartin
Tenby Lifeboat joins major local RNLI rescue drill
Community news
Ladies of Hundleton WI try out chair yoga
Samba drumming sessions launch for those living with Parkinson’s
Education
Walking to school instils a love of exercise says former Wales captain
Former Wales player tackles IRONMAN
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