As a result of running a 26.2 mile marathon on July 5 and by receiving magnificent support from local businesses, colleagues and friends, James Day has recently been able to donate £1,267 to the charity Muscular Dystrophy UK.

The LCW marathon should have taken place on July 5 and, as he had booked the day off work, James decided to run it anyway! He was really fortunate to be accompanied on the run by cyclists Chris Frearson, Sarah Hicks and Archie Dilks, all urging him on and keeping him supplied with sustenance!

Once he reached a welcoming party at Pembroke and headed back towards Tenby, he was joined by runners Jim Dilks and Fin Bowie, again giving him great company and plenty of encouragement.

The brilliant amount of money raised was through sponsorship and the purchase of raffle tickets by very many work colleagues and friends. Many local individuals and businesses donated excellent prizes and James would like to sincerely thank everyone for their tremendous generosity. (A full list of the prize donations was given in an account prior to the run). He also wishes to say a huge thank you to his fellow Penguins for their outstanding backing and encouragement.

James can be seen in the photograph with Philip Roach, representing MD UK, making the presentation and looking rather pleased with himself! It’s good to know that even in lockdown it is possible to spread a little happiness and goodwill!