Wellbeing for Carers is a free project aimed at giving unpaid carers a chance for a well earned break while getting hints on healthy cooking, discussing various topics and having lunch together.
In March this will include assertiveness, recharging your batteries, and being creative.
The project finishes at the end of March, but funding has already been applied for to do something similar in the autumn.
Anyone is welcome to attend on Fridays, 11am-2pm at Augustus Place Community Hall, Tenby.