Staff at West Wales solicitors Hains and Lewis are getting on their bikes in aid of three charities.

The solictors, based at Haverfordwest, Carmarthen and Narberth, will be organising a charity bike ride on Sunday, September 30.

The event is being organised by Angela Killa, senior assistant solicitor at Carmarthen. It will raise funds for Women's Aid, Ty Hapus and Brain Tumour UK.

Angela said: "The intention is to raise money for three very worthwhile charities. The ride will be open to the public and we'd like as many people as possible to get involved.

"As a local firm of solicitors, we recognise the importance of supporting good causes, so, hopefully, we can do a lot of good with the money raised.

"The bike ride route and the distance involved is still being worked out, but we are looking for as many people as possible to express an interest in taking part in the ride. In particular, we are looking for support from local businesses, sports teams and organisations. There will also be activities for children and families to get involved in on the day."

To find out more about the event, you can contact Angela Killa on 0845 4080125, while registration is open by accessing the firm's website http://www.hainsandlewis.co.uk">www.hainsandlewis.co.uk