BBC Radio 4 will be broadcasting from Tenby tomorrow morning, on the next stop of the station’s Saturday Live summer road trip.

Host Tim Vincent, former Blue Peter presenter, who has spent the last 11 years as a roving reporter on NBC’s flagship entertainment programme, Access Hollywood, will present the show from 9 to 10 30 am.

It’s the Long Course Weekend and Aasmah Mir and Richard Coles will be celebrating extreme sports, adrenaline and music, live from Wales.

American country singer Stella Parton will be on to talk about her new album ’Mountain Songbird: A Sister’s Tribute’ - a collection of re-recorded songs previously made famous by her sister, Dolly Parton.

A mix of orienteering, mountaineering and swimming with tombstoning thrown in, the extreme sport of coasteering is said to originate in Pembrokeshire. Local guide Ollie Davies talks about his passion for this exhilarating pastime.

As a scientist, adventurer and educator, Huw James is well versed in adrenaline. He uses his enthusiasm for extreme sports to teach science, in between keeping the night sky dark in the Brecon Beacons.

O DUO are that rare thing - a duo of percussionists. After training at the Royal College of Music an Edinburgh festival novelty act has led to 15 years of percussive duets. Owen Gunnel and Oliver Cox join the show before their gig at the Gower festival.

JP also meets local hero and ’Mr Tenby’, Laurie Dale, and there will be ’thank yous’ live from the studio audience.