The next Mindful Meal at the Tenby Resource Initiative will be on Friday, August 1.

The idea behind Mindful Meals is to provide a free, comforting, home-cooked meal in a safe space within a supportive community - all designed to support mental well-being, relaxation and connection.

Contact Jen at Adferiad as spaces are limited. Email [email protected] or call 01834 844177.