Mondays: Children's Dance - balance and movement, 4-5 pm; Youth Dance - so cool you don't have to sit in a fridge, 5-6 pm, Kango Jump Dance - try out the funtabulous jumping dance shoes, 6.15-7.15 pm. Lose calories for those party clothes and feel better with invigorating and exciting movements to great music. Meet and make friends to the beat. Wow cool! Ring Angharad James 07932 763 188.

Tuesdays: Short Mat Bowls, 7-9 pm. Keep the joints working and make friends in this competitive sport. Who will win tonight?

Parents and Toddlers, 9.30-11.30 am, Main Hall. Watch your little ones play safely while you enjoy a nice cuppa and get out for a bit! Ring Jennifer on 01994 240381

Wednesdays: Karate, 5-6.30 pm, Main Hall, for ages six to all ages. Get respect, honour, discipline, self-control and fitness, just like Dr Miyagi in the Karate Kid films. Ring Rob Traylor on 07538 102246

Cindy (sequence dancing) has started again. A great place for making friends and travelling to dances all over Britain - you'll love the outfits! Pat and Ken will show you all there is to know on the best dance floor in the west! Ring them on 01994 427686 or just turn up.

Thursdays: Afon Taf Gardening Club, November 20, 8-10 pm, Main Hall. Tips for end of summer garden beauty! Enjoy making the best of your plants and garden with the club's garden trips, slide shows and the answers to your questions!

Saturdays: Karate 10 - 12 noon, Main Hall. Feel confident with karate's inner strength. Be in control. Get fit. Gain respect. Feel safe when out and about. Rob can help you get that black belt. Ring Rob Traylor on 07538 102246.

Forthcoming events: November 15 - A Taste of Christmas in the main hall, 1 - 4.30 pm. Christmas present bargains, refreshments with mince pies, entertainment by Perlau Preseli. Raffle drawn at 4 pm, with hamper etc, children's toys, cake stall. Table hire only £6 a table, incl. free tea, coffee, mince pie (call 01994 240053 to book your table). Admission £2, incl tea, coffee, mince pies. Proceeds to Town Hall.

December 13 - Country Dancing.

Whitland Town Hall has all you need for your wedding reception, dinner, dance or conference.We also have elegant and practical table ware for hire at reasonable rates. For bookings and enquiries, contact Val Phillips on 01994 240053.

Join the Town Hall team and make Whitland smile! Ring Gwyn on 01994 241 231.