To mark Carers Week 2025, Pembroke Yoga will lead a free beginners’ yoga session and light lunch for unpaid carers on Friday, June 13, funded by Pobl Tir Môr CIC.

Pobl Tir Môr, Welsh for ‘People Land Sea’ is a new Pembroke-based Community Interest Company and is passionate about bringing people together to make good things happen.

The session at 10am will be a gentle, and beginner-friendly and will be followed by a free light lunch at Westgate Gallery and Café.

Pobl Tir Môr’s Directors all have experience of providing unpaid care, and we hope that the yoga session and lunch will mean that unpaid carers will be able to relax, connect with others, and take a short but well-earned break.

Participants are welcome to bring a friend or come alone and take time to de-stress, and meet other unpaid carers in a warm and supportive environment.

Places are free but limited so booking is essential - contact Louise on 07990 678219 or [email protected] Organised by Pobl Tir Môr - www.pobltirmor.wales